In today's episode, I’m speaking with Nicolette Tura, an Embodiment Coach, Health and Wellness Expert, and a Yoga Teacher.
Nicolette is an Empathic Guide for those who feel everything. She supports women in nurturing their caring heart and sensitive nature while maintaining vibrant wellness - mind, body & soul.
Nicolette shares, “When you are clear, trust yourself, know what you are responsible for, you can share your unique gifts and talents with the world without emptying your own well “. Nicolette has over 8 years’ experience in corporate wellness, private coaching, leading yoga retreats, community healing circles, astrology & tarot guidance.
Nicolette and I dish on:
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Resources mentioned:
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**Contact Nicolette Tura via Facebook or https://www.theilluminatedbody.com/ **
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“Sometimes I feel that my life is a series of trapeze swings. I’m either hanging on to a trapeze bar swinging along or, for a few moments in my life, I’m hurtling across space in between trapeze bars.
“Most of the time, I spend my life hanging on for dear life to my trapeze-bar-of-the-moment. It carries me along, at a certain steady rate of swing and I have the feeling that I’m in control of my life. I know most the right questions and even some of the answers.
“But, every once in a while as I’m merrily (or even not-so-merrily) swinging along, I look out ahead of me into the distance and what do I see? I see another trapeze bar swinging toward me. It’s empty and I know – in that place in me that knows – that this new trapeze bar has my name on it. It is my next step, my growth, and my aliveness coming to get me. In my heart-of-hearts, I know that, for me to grow, I must release my grip on this present, well-known bar and move to the new one.
“Each time it happens to me I hope (no, I pray) that I won’t have to let go of my old bar completely before I grab the new one. But in my knowing place, I know that I must totally release my grasp on my old bar and, for some moment in time, I must hurtle across space before I can grab onto the new bar.
“Each time, I am filled with terror. It doesn’t matter that in all my previous hurtles across the void of unknowing, I have always made it. I am, each time, afraid that I will miss and that I will be crushed on unseen rocks in the bottomless chasm between bars. I do it anyway. Perhaps this is the essence of what the mystics call faith experience. No guarantees, no net, no insurance policy, but you do it anyway because somehow to keep hanging on to that old bar is no longer on the List of Alternatives. So, for an eternity that can last a microsecond or a thousand lifetimes, I soar across the dark void of the ‘past is gone, the future isn’t here yet.” It’s call “transition.”
“I have come to believe that this transition is the only place that real change occurs. I mean REAL change, not the pseudo-change that only lasts until the next time my old buttons get punched. I have noticed that, in our culture, this transition zone is looked upon as a ‘nothing,’ a place between places. Sure the old trapeze bar was real and the new one coming towards me, I hope that’s real too. But the void in between? Is that just a scary, confusing, disorienting nowhere that must be gotten through as fast and as unconsciously as possible? NO! What a wasted opportunity that would be.
“I have a sneaking suspicion that the transition zone is the only real thing and the bars are illusions we dream up to avoid the void where the real change, the real growth occurs for us. Whether or not my hunch is true, it remains that the transition zones in our lives are incredibly rich places. They should be honored, even savored. Yes, what all the pain and fear and feelings of being out of control that can (but not necessarily) accompany transitions, they are still the most alive, growth-filled, passionate, expansive moments in our lives.” (from Warriors From The Heart, Danann Parry)